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1 Minute Low Carb Keto Cinnamon Roll Mug Cake

1 Minute Cinnamon Roll Mug Cake is an easy way to make low-carb and keto-friendly cake with cinnamon glaze and delicious icing for an easy keto dessert!

This healthy Mug Cake is also naturally gluten-free, vegetarian, paleo, and sugar-free!

This Mug Cake is perfect when you need a delicious dessert in a flash.

There’s nothing easier or more comforting than this easy low-carb cinnamon mug cake, ready in under a minute!

1 Minute Low Carb Keto Cinnamon Roll Mug Cake

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1 Minute Low Carb Keto Cinnamon Roll Mug Cake Recipe:

[bs_icon name=”glyphicon glyphicon-cutlery”] Servings: 1
[bs_icon name=”glyphicon glyphicon-signal”] Calories: 132kcal


Ingredients

For the cake:


For the cinnamon swirl:


For the frosting:


Instructions

  1. Grease a microwave-safe bowl with cooking spray and add baking powder, almond or coconut flour, cinnamon, and sweetener of choice and mix well.
  2. Add the melted butter and egg and mix them into the dry mixture. Add the milk of choice and vanilla extract – if a batter is too crumbly, continue adding milk of choice until a very thick batter is formed.
  3. For the cinnamon swirl add granulated sweetener and extra cinnamon and swirl over the top.
  4. Microwave for 60 seconds, or until just cooked in the center.
  5. In a medium bowl, beat butter with powdered sweetener until well combined. Beat in vanilla extract and heavy cream.
  6. Transfer to a small ziplock bag and snip the corner. Drizzle decoratively over the chilled mug cake.
  7. Top with glaze and enjoy!

[bs_icon name=”glyphicon glyphicon-tasks”] Nutrition

Serving: 1 mug cake | Calories: 132kcal | Carbohydrates: 6g | Protein: 25g | Fat: 4g | Fiber: 253g |

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Haley

Friday 2nd of April 2021

How does this equate to 25g of protein?

Kellie Rettig

Tuesday 9th of February 2021

Very good, mine was "spongy" but I am thinking that was because I put a little butter in the mug to make it non stick, or maybe too much milk. Great flavor, easy to make. Never saw the instructions to make the glaze that was the last step. 😫

Dianne

Saturday 22nd of August 2020

Thank you so much for the 1 Minute Low Carb Keto Cinnamon Roll Mug Cake Recipe...it is so delicious and really makes me happy I can have my cinnamon roll on the weekends with a hot cup of coffee... Servings: 1

Shannon Lovell

Friday 6th of March 2020

Hello! Can you check the fiber count for this one? I think it may be off. 😂

Gaby

Monday 9th of December 2019

This is not vegan. Egg whites are not vegan.

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